Importance of eating
Flour, soya
Is a good source of vitamins, minerals, proteins and fiber
Flour, soya is good for containing the following items :
Sodium mg 1, Potassium mg 1867, Calcium mg 182, Phosphorus mg 668, Magnesium mg 245, Iron mg 8, Zinc mg 4, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AA | Food Code | 11-898 | Sodium mg | 1 |
| Potassium mg | 1867 | Calcium mg | 182 | Magnesium mg | 245 |
| Phosphorus mg | 668 | Iron mg | 8 | Copper mg | 1 |
| Zinc mg | 4 | Chloride mg | 81 | Manganese mg | 2 |
| Energy kcal | 409 | Protein g | 34 | Total nitrogen g | 6 |
| Carbohydrate g | 19 | Fat g | 22 | Starch g | 12 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 6 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 18 | Satd FA/100g g | 3 | Mono FA/100g | 4 |
| Poly FA100g | 11 | Cholesterol mg | 0 | | |